I only had a few options available to stop the PTSD (Post Traumatic Stress Disorder) insanity and pain:
Intense psychological therapy
Live with insanity and pain for the rest of my life
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Self-Development
Striving For Excellence To Avoid Being Average
Excellence is not average and perfection is unattainable.
Striving for excellence is a way of thinking. This type of thinking leads to a way of
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I Feel Fat And What To Do When You Feel Fat
I'm just going to flat out say it...
I feel fat.
I feel frustratingly fat because I am fat.
I know that's probably not politically correct,
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How To Prevent Being Disappointed, Deal With Disappointment And Get The Things You Need
"No, Alyssa, you want it, but you do not need it," I remember saying to my daughter on numerous occasions. There is a huge difference between the
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