Survival of the determined!
As an author, foodie, non-military PTSD survivor, and empty nester, I’m here to help the journey of life be a bit easier, happier and even fun!
FOODIES
- Enjoy old fashioned four food group recipes that have been passed down through generations.
- Explore vegan, paleo, gluten free, dairy free, and sugar free recipes.
- Learn how to create grain free recipes that are so delicious, everyone will want second helpings.
PTSD SUFFERERS
- Why/how I got PTSD (Post Traumatic Stress Syndrome) even though I’m not in the military.
- Learn about the chaotic wanderings of the PTSD mind.
- I will explain other people’s inability to understand your PTSD even if they love you.
ARE YOU HAPPY?
- Learn about Empty Nest Syndrome.
- Get tips to help with all kinds of loss and grieving.
- Inspiration and tips on how you can be happy or even happier.
- Learn how to reach your full potential and Stop Living Comfortably Miserable.
